The almonds in shell are an explosion of unique flavors in which all the genuineness of nature is evident. After harvesting in our fields in Puglia, the almonds are brought to our company and deprived of the husk and leaves. Here they are dried in the sun and only then are carefully selected.
The shelled almonds are a mine of vitamins, antioxidants, minerals, such as potassium, magnesium, phosphorus, zinc, calcium and iron, which are precious for the health of the body, especially in times of greater mental and physical stress. They are an excellent source of Omega 3, useful for the proper functioning of the heart and brain and also provide many fibers.
Eating 20-30 grams per day would be ideal for our health!